Weight loss help

I'm a personal trainer by day, not sure if you've read that anywhere on here or not. lol Being such I have come across many clients that have had weight loss surgery and none of them have kept it off. Obviously because they didn't get the help, they merely had surgery and were let off on their own. That is just not an option. You have to change your habits.

Sometimes obesity surgery is a life saving necessity. In those cases you still need counseling. Journey Lite has all of that and more. You can go to their home page and find a seminar near you to see if this is even a good option for you. They have forums, recipes, support groups and a lot of education. Education is key to your success and Journey Lite is dedicated to you succeeding.